Plan the week.
Eat on purpose.

Meal Plan Club decides dinner before hunger does. Plan a week of good meals in minutes, shop once, and snack less without trying harder.

Free on iPhone · No ads, ever

Sound familiar?

6 pm. Hungry.
Nothing’s decided.

You meant to eat well today. Then the evening asks the hardest question at the worst moment, and hunger answers it.

  1. Messages
    Sam

    What are we eating tonight? Fridge is basically empty

  2. Delivery
    Your order is on its way

    Large pizza, garlic bread · arriving in 25 min

  3. Notes
    Start fresh Monday

    No snacks after dinner. For real this time.

It was never a willpower problem. It’s a timing problem: you decide what to eat when you’re at your hungriest. Meal Plan Club moves that decision to a moment when you’re not.

How it works

Decide once, on Sunday.
Eat well all week.

Ten calm minutes when you’re not hungry. After that, every evening already has an answer.

  1. Sunday, 6:40 PM

    Plan the week before it plans you.

    Tell it the vibe: quick dinners, more protein, vegetarian Monday. AI fills seven days from recipes you like, sized to your goals. Swap anything you don’t love.

    7 dinners decided in 8 minutes
  2. Monday, 5:30 PM

    One trip. Nothing forgotten.

    The whole week becomes one list, amounts merged and sorted by aisle. Share it, and whoever is at the store sees exactly what’s missing.

    24 items, one trip
  3. Tuesday, 6:15 PM

    Plans change. Dinner still has an answer.

    Late meeting, random leftovers? Ask what to cook with what’s in the fridge. It answers from your recipes and what’s left of today’s calories.

    An answer in seconds, not a delivery app
  4. Wednesday, 7:05 PM

    Cook it without the chaos.

    Big steps, live timers and the ingredients for each step. No scrolling through a recipe with messy hands.

    Thai green curry in 30 minutes
  5. Wednesday, 9:40 PM

    Full, on track, done for the day.

    Every planned meal already knows its calories and protein, so you can see you’ve eaten enough. That’s what makes the 10 pm snack easy to skip.

    No counting. No guessing.
Features

Everything between
wanting to and doing it.

Week planner

Drop meals onto the days, or let AI draft a balanced week around your goals.

One grocery list

Your plan becomes a list that combines amounts and sorts itself by aisle.

Nutrition, built in

Calories and macros for every meal, so your day adds up without counting.

Hands-free cooking

Big steps, live timers and a voice that answers when your hands are messy.

Pulse journal

Check in on how you feel and see which foods leave you at your best.

Works with

Fits the way
you already eat.

Bring recipes from anywhere and keep your health data where it belongs.

Apple Health
Any recipe link
MealClub
Cookbook photos
ChatGPT
Pricing

Free to plan.
Pro when you want help.

○

Free

€0forever

Everything you need to plan, shop and cook.

Download free
  • Weekly planner and calendar
  • Unlimited recipes
  • Smart grocery lists
  • Calories and macros per meal
  • Cooking mode and Apple Health
Founding member
✦

Pro yearly

€19.99/ year

Our founding price, kept for as long as you stay.

Try 7 days free
  • Everything in Free
  • AI week planner
  • Ask AI while you cook
  • Recipe Studio
  • Import from links and photos
◐

Pro monthly

€7.99/ month

The same Pro, month to month. Cancel any time.

Get Pro
  • Everything in Free
  • AI week planner
  • Ask AI while you cook
  • Recipe Studio
  • 2,000 AI credits every month

Prices may vary by country. Why we charge at all

Built to earn a place
in your kitchen.

We make money one way: members who find it worth it. That keeps every decision on your side.

Read our promise

No ads, ever.

No sponsored recipes, no attention games. We want you in the kitchen, not scrolling.

Your data is not the product.

We never sell it. Apple Health reads and writes happen on your iPhone, and you can delete everything any time.

Your recipes stay yours.

Private by default. Share a recipe or a folder only when you want to, with a link you control.

Curated recipes
380+
AI credits a month on Pro
2,000
Ads
0
FAQ

Good questions.

The short answers. Anything else, just write to us.

Ask us anything
Is Meal Plan Club free?

Yes. The planner, your recipe library, grocery lists, nutrition tracking and cooking mode are free, with no ads. Pro adds the AI features: the week planner, Ask AI while you cook, Recipe Studio and imports from links and photos.

Do I have to count calories?

No. Every recipe already knows its calories and macros, so your day adds up on its own as you plan and cook. Log anything extra in a few taps, or just don't.

Can I use my own recipes?

Of course. Type them in, paste a link from any recipe site, or snap a page from a cookbook. They stay yours, and you decide whether anything is ever public.

Does it work with Apple Health?

Yes. Meals you cook or log are written to Apple Health on your iPhone, and your other Health sources show up next to them, so your day is complete in one place.

Can I plan for my household?

Yes. Cooking teams share one meal plan and one grocery list that stay in sync, so whoever is at the store sees exactly what's needed.

Is there an Android version?

Not yet. Meal Plan Club is built for iPhone first. Write to us if you'd like to hear when that changes.

Blog

Notes on eating
on purpose.

Your next good week
starts this Sunday.

Ten quiet minutes now. Better meals all week.

Download free